ADULT LESSONS

 We believe that knowing and understanding the relationship between your body and the water is vital to swimming.   Our main goal for adult swimmers is to help them be able to care for themselves in the water. We will help you set up achievable goals, assist you as you work toward those goals, and celebrate with you once you’ve met those goals.  The lessons consist of three sessions, 30 minutes each, in what we call our INITIAL BUNDLE. 

 From there, we will review the skills learned, provide the basic information needed to help continue progressing as you practice on your own.      

15 years & UP